Physical therapy, in lieu of or in addition to medication, may help relieve pain and stiffness caused by fibromyalgia. While there is no known cure for fibromyalgia, physical therapy helps patients make lifestyle changes that can make a significant difference in treating pain, fatigue, depression and anxiety caused by fibromyalgia.
Exercise, one of the essential treatments for fibromyalgia, can be managed expertly with one-on-one attention from a physical therapist that can develop an individualized exercise routine designed just for you. By strengthening muscles with proper exercise and establishing good posture, physical therapy can also ease muscle fatigue and pain.
Additionally, supervised stretching specifically designed for you can help improve flexibility and thus ease muscle tension.
Many physical therapists also offer services such as deep tissue massages, water aerobics, hydrotherapy and ultrasounds, all designed to improve muscle strength and relieve pain for sufferers of fibromyalgia.
Tags: fybromyalgia, physical therapy, treatment